By: Lisa Holowaychuk, Holistic Health Coach + Life Stylist
This recipe is amazing for the liver because of the dandelion leaves. The sour taste of a Granny Smith Apple will also help to stimulate liver function. While from a Traditional Chinese Medicine perspective, cucumber and celery are cooling which helps to drain heat and inflammation that builds up in the liver. This juice is perfect first thing in the morning on an empty stomach. A week of this and you will feel amazing!!
- One huge bunch of dandelion leaves
- One apple
- One large cucumber
- 4-5 Stalks of celery
For best results, use organic and local where possible.