New Year, New Worries?

By: Lindsey Danisch, MSW, RSW

There’s lots of talk these days about anxiety. It seems to be more prevalent in today’s society. There are different types and severities of anxiety. It’s important to be reminded that anxiety is a normal human emotion and often a very helpful feeling. It can keep one safe, excited, motivated, on-time, and working hard. For some, it can develop into an emotion that interferes with daily living or quality of life.
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By |December 19th, 2018|Anxiety, psychotherapy, Self Care|0 Comments