by Dr. Kathleen Regan, ND on January 10, 2013
The New Year is FAST approaching and it is time to set our intentions for the coming year. Yes, it is a little early. But making important changes in our lives take time. Here is my simple recipe for resolution:
1 Part Vision
1 Part Passion
1 Part Willpower
It’s simple and easy to follow…. right? All you need is the clarity of mind to know what you want, the desire or passion to seek it out and the willpower to follow-through. Easier said than done! At Innate Wellness we have designed some special New Years Packages to get you started off on the right foot. Inquire about our ’New Years Nutrition and Life Coach Package’ or ‘Winter Detox Program’. A little support and guidance from a life coach or nutritionist can take your goals that much further!