By Dr. Kathleen Regan, ND
Glowing skin is often interpreted as a sign of “well-being” and “health” in humans. Many anti-aging strategies target our desires to appear young and healthy. Aging is a complex process with different organs aging at different rates. Yet, it is the skin that shows the first obvious marks of passing time.
Aging skin is a normal process and ‘successul aging’ should focus on healthy and active participation in life. Preventative dermatology looks at delaying aging through a combination of methods. The goal is to achieve healthy, smooth, blemish-free, translucent and resilient skin OR to get the skin “looking better” but not younger per say. This is the realistic goal of anti-aging techniques that people need to understand. The following seven steps will help you to achieve your best skin and delay age-related changes.