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We offer several services to help you achieve ideal wellness.

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Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavourable lifestyle habits. Naturopathic Medicine emphasizes disease as a process rather than as an entity.

Treating both acute and chronic conditions, naturopathic treatments are chosen based on the individual patient – their physiological, structural, psychological, social, spiritual, environment and lifestyle factors. In addition to diet and lifestyle changes, natural therapies include botanical medicine, clinical nutrition, hydrotherapy, homeopathy, and traditional Chinese medicine/acupuncture.

Chiropractic medicine involves hands-on, gentle manipulation and stretching of the body to align the spine and to promote a healthy nervous system. The nervous system connects every cell, tissue and organ to your brain, which controls the body. Restoration of a flexible, mobile and aligned spine enables the body to strengthen the joints and muscles and allow flow within the nervous system. This therapy helps the body to reach optimal function.
Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body’s nervous, circulatory and lymphatic system
Our certified nutritional practitioner uses natural foods to make your life more fun, healthy and delicious. She works with you and your naturopathic doctor to create a personalized nutritional plan that will promote your most vibrant health, reduce food allergies, and optimize your digestive function. She’ll offer you new recipes, choices and tastes while addressing your symptoms and concerns.
The key principle that defines and connects all of Chinese medicine is that of Qi, or vital energy. The Qi of all organs must be in balance, neither too active nor too dormant, for a person to be healthy. The Qi of the body’s organs and systems are all connected in meridians or channels that lie just under the skin. A Naturopathic Doctor will use Eastern herbs and acupuncture to assist the body in regulating the Qi and achieving balance. Acupuncture is the use of very thin needles which are inserted into specific meridian points. The practice of acupuncture has been around for over two thousand years and has proven to be very effective especially for pain relief and chronic illness.
We use massage therapy to enhance relaxation, increase flexibility, improve posture, reduce pain and tension, treat injury, promote healthy pregnancy and delivery, reduce anxiety and depression and to treat a variety of medical conditions. We also provide education resources and self-care tips to optimize your treatment.
Psychotherapy allows an individual, family, or couple, to talk openly and confidentially about their concerns and feelings. This involves developing a therapeutic relationship, communicating and creating a dialogue, and working to overcome problematic thoughts, feelings or behaviors. Psychotherapy aims to increase an individual’s sense of wellbeing and relationships

There are many issues that psychotherapy can help with: building self-confidence, communication skills, coping skills, motivation and parenting skills. Depression, anxiety, ADHD, questions around sexuality, shame, grief, bereavement and loss, infertility, life transitions, trauma and crisis.

Conditions commonly seen

  • ADHD
  • Allergies
  • Asthma
  • Autism Spectrum Disorder
  • Cervical Dysplasia
  • Chronic Ear Infections
  • Chronic Pain
  • Cold and Flu
  • Constipation or Irritable Bowel
  • Depression/Anxiety
  • Diabetes
  • Eczema
  • Endometriosis
  • Fibroids
  • Food and environmental sensitivities
  • General or Acute Infant and Pediatric Health Concerns
  • Infertility
  • Insomnia/ Chronic Fatigue
  • Learning Disabilities
  • Polycystic Ovarian Syndrome
  • Post-Natal Care
  • Pre and Post Natal Care
  • Pregnancy and Delivery
  • PMS
  • Menopause
  • Thyroid Conditions
  • Weight Loss/Cravings