/Tag: decrease inflammation

Being Barefoot: The Wisdom of Earthing

By Dr. Alexia Georgousis ND, BPE, CPC It is amazing how something as simple and natural as being barefoot is actually incredibly beneficial for our health. The forefathers and foremothers of naturopathic medicine often prescribed dew walking to improve immunity and circulation – sadly, many have been ridiculed for recommending these grounding practices. Now however, research studies are proving the nature doctors were right all along!  In fact, studies demonstrate having direct skin contact with the surface of the Earth for a sustained period of time (30 minutes) is extremely beneficial for our health. […]

By |2018-10-01T18:38:43-04:00October 1st, 2018|Naturopathic Medicine|0 Comments

Synergy Acu-facial

By Evelyn Cho, Registered Acupuncturist Facial acupuncture has been gained popularity over the past few years as a natural way to slow the aging process. Although much of the treatment is targeted to the face and jaw, it is truly a revitalization process designed to help the whole body look and feel younger. Specific points are chosen to address underlying imbalances and/or root causes that accelerate the aging process. Ultimately, the whole body is restored to a state of harmony to bring out the innate radiance of an individual. […]

By |2018-08-01T17:33:41-04:00July 30th, 2018|Acupuncture, Self Care|0 Comments