/Tag: September anxiety

Transition Challenges of Going Back to School

By: Geraldine Del Monaco, Energy Healer & Intuitive Practitioner Anxious feelings are normal and expected during times of transition or change. This is especially true for children and teens going back to school, or for first-timers starting kindergarten. This transition can be stressful and disruptive for the entire family! Prior to the first day of school, your anxious child may cling, cry, have temper tantrums, complain of headaches or stomach pains, withdraw, and become sullen or irritable. Worries are common. Anxious children and teens worry about many different school-related issues, such as teachers, friends, fitting in, and/or being away from their parents. Also as parents, we often have high expectation and when they are not met, we can unconsciously transmit our frustration to our kids. The following are a list of physical and emotional signs of anxiety that parents can watch for: […]

By |2018-09-05T18:08:46-04:00September 4th, 2018|Anxiety, Relationships, Self Care, Uncategorized|0 Comments

Back to School Anxiety

Q & A with Melody Yeung, Registered Psychotherapist and Teacher Back to school brings up a lot of ‘stuff’ for parents and kids. When tackling these thoughts – it can be helpful to get a little help from the experts. We sat down with Registered Psychotherapist & School Teacher, Melody Yeung to ask how she can help. Melody, what are some of the most common back to school anxieties that children face? It is definitely common to have back-to-school jitters, and from my experience, teachers get it too! It is hard to go back to a structured routine after a relaxing and enjoyable summer. Some of the most common back-to-school anxieties include: Who will be my teacher? Will my new teacher be nice? Will my friends be in my class? Will anyone be my friend? Will I fit in? Are my clothes cool enough? What if something bad happens to mom and dad when I’m at school? […]