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The Wellness Blog
To Zoom or not to Zoom?
By Monica Grainger, MSW, RSW Recently, a NY Times writer [...]
Coronavirus & Pregnancy: What We Know So Far
By: Dr. Kathleen Regan, ND Pregnancy is a time when [...]
The Coronavirus and Your Anxious Children
By Monica Grainger, MSW, RSW This is an unusual time. [...]
Corona Virus Prevention & Support – A Naturopathic Approach
By Dr. Angelina Riopel, ND Currently the Corona Virus (COVID-19) [...]
Cow Dairy Intolerance: The Evidence
By: Dr. Kathleen Regan, ND Humans have been consuming cow [...]
‘Defecation Posture Modification Device’ AKA ‘The Squatty Potty’
By Dr. Kathleen Regan, ND Squatting during bowel movements (BMs) [...]