One of the goals with Psychotherapy is to increase your sense of wellbeing and to help you gain a fuller understanding of yourself and your feelings. Therapy seeks to provide you healthy coping skills in response to challenging experiences and feelings.
According to the traditional Chinese medicine (TCM), men’s kidney essence starts to decline at the age of 40. It is time for you to do some preparation to deal with this natural process, especially during the severe cold winter. How can you manage to strengthen your body and relieve the stress and pressure of work?
Acupressure is a great way to stay healthy. It is easy to do and doesn’t take up too much time so you can easily fit it into your schedule. The following are some of the best points to use in the coming season. Whether you want to prevent a cold or treat it when you’re sick these points can help.