Blog | Innate Wellness Naturopathic Medical Centre

MORA BioResonace Smoking Cessation Program

BioResonance therapy was invented in Germany and is used in many countries worldwide. It has been found to be highly effective in treating ailments, such as allergies, skin problems, chemical and heavy metal toxicity and other conditions including nicotine addiction. It has been used successfully in helping individuals quit smoking, with dramatic results after a maximum of three treatments, but often one treatment is enough. How Does This Treatment Work? Using MORA BioResonance therapy, the frequency pattern of nicotine in the body is inverted back to the body. This produces what is called a phase cancellation and helps the body to dispense with the memory of nicotine and return to its original state prior to addiction. As a result, the body’s detoxification system is stimulated to eliminate nicotine and the associated cigarette toxins through the kidneys and skin.  Using BioResonance therapy medications or treatments to stop smoking reduces the urge to smoke as well as the physical cravings, as it cancels the nicotine’s hold on your body. It is a painless therapy, and BioResonance therapy medication is safe and effective. Some people feel a slight tingling, but most feel no sensation during the treatment. You will be given MORA Drops that contain the therapy information to support you in the weeks following your treatment. There are also counselling and psychotherapy available as required.  Contact our BioResonance therapy team of experts to find out more about our BioResonance therapy treatments and MORA BioResonace Smoking Cessation program.

By |2023-02-23T09:24:21-05:00February 15th, 2023|MORA Treatment|Comments Off on MORA BioResonace Smoking Cessation Program

Why Choose a Naturopathic Doctor?

Naturopathic Doctors (NDs) are healthcare providers that use natural remedies to support healing and wellness. Is a naturopathic doctor reputable and knowledgeable? All licensed NDs in Ontario, including our team of licensed naturopathic doctors, must complete a minimum of three years of university-level training, including pre-medical courses, and four years at an accredited naturopathic medical program. The foundation of naturopathic medicine training is rooted in health sciences, while the therapies include clinical nutrition, supplementation, herbal medicine, acupuncture, and lifestyle counselling.  Why Choose a Naturopathic Doctor for Your Health and Well-Being? Here are the top 4 reasons why you might choose to see a Naturopathic Medicine Doctor.  You are looking for more time to discuss your health concerns in depth with a trained healthcare practitioner. Naturopathic medical doctor visits range in length, but the average appointment time is 45-60 minutes. This allows you to discuss your health concerns at length without feeling like you have to rush and possibly leave something important out of the discussion.  You are wondering if different types of symptoms may be connected. As holistic practitioners, naturopathy doctors consider all of your health concerns as part of a larger pattern or picture. No matter how seemingly unconnected your symptoms might seem, your ND would like to hear about each concern. A doctor of naturopathy will further explore the details and timing of your concerns in the context of your health history and look to see if there is a common thread. NDs believe in treating the ‘root cause’ and thereby addressing all of the different ‘branches’ or symptoms.  You wish to complete further blood work and testing to explore your health concerns. A doctor of naturopathic medicine in Ontario has access to [...]

By |2023-02-23T09:22:05-05:00February 8th, 2023|Naturopathic Medicine|Comments Off on Why Choose a Naturopathic Doctor?

6 Benefits of Naturopathic Medicine

There are many benefits to working with a Naturopathic Doctor (ND) and even more benefits of naturopathic medicine. Whether you are looking for general wellness advice or support while working through chronic health concerns, a licensed naturopathic doctor from our team can provide support by recommending individualized lifestyle, nutrition, and natural therapies. The main benefits of naturopathy flow from the guiding principles of naturopathic medicine. Here are the naturopathic medicine benefits. 1. First to Do No Harm: A naturopath will use the least invasive and least toxic therapies to gently guide you back to wellness. There are circumstances (injury and illness) where stronger medicine is required; NDs are trained to assess and refer for treatments outside their scope of practice.  Benefit: You will receive non-invasive therapies with fewer side effects.  2. Maximize the Healing Wisdom of Nature: The nature of biology is to be self-healing and self-correcting. Many of the body’s innate mechanisms for healing (pain, inflammation, redness, and heat) are signs that the body is attempting to regenerate. An ND from our professional team will look for these signs and work with the body to promote healing where possible with lifestyle recommendations and natural therapies. It is important to understand that these recommendations and naturopathic medicine advantages are designed to support your body’s capacity to heal. This means that while the therapies are supportive, your body is doing much of the work. Benefit: You will be encouraging your body to restore balance rather than relying on therapies that suppress symptoms. While suppressive therapies are sometimes required, your body gets stronger and learns each time it is naturally able to self-correct.  3. Identify and Treat the Cause: An ND will explore deep into your health [...]

By |2023-02-23T09:20:19-05:00February 1st, 2023|Naturopathic Medicine|Comments Off on 6 Benefits of Naturopathic Medicine

Bioresonance Therapy Benefits: 4 Reasons to Choose MORA Bioresonance Therapy

Many people have been asking us about bioresonance therapy benefits. MORA Bioresonance is a non-invasive, painless therapy which involves placing electrodes on the skin in order to identify & treat allergies, toxin accumulation, and other imbalances that may lead to various health conditions.  1. Bioresonance Therapy Effectiveness MORA Bioresonance therapy is effective at treating a number of common health conditions, including but not limited to: Allergies: food intolerances, hay fever and pet allergies Sinusitis  Asthma Detoxification support  Eczema Acne  General skin conditions Reduction of stress/anxiety Organ support and reduction of energy blockages, especially after injuries or surgery Acute and chronic pain Gout  Acute and chronic infections Smoking cessation Cellulite therapy Maintenance of health and well-being 2. Support Your Body’s Own Healing MORA Bioresonance therapy supports your body’s own healing by addressing what is getting in the way and preventing your body from healing and self-regulating. The most common culprits being toxins, heavy metals, infections, food sensitivities and nutrient deficiencies 3. Bioresonance Is Relaxing and Painless One of the main bioresonance therapy advantages is that the process is a painless process. In fact, it is actually quite relaxing. There are many types of treatments, and most take 20-40 minutes, during which you can sit back and relax.  4. The Results Are Fast Many patients notice benefits from bioresonance therapy quickly. Typically, individuals will notice an improvement in their symptoms within the first 3 treatments. Need more information about bioresonance therapy benefits? Then contact our team of naturopathic doctors today.

By |2023-02-23T09:16:28-05:00January 24th, 2023|MORA Treatment|Comments Off on Bioresonance Therapy Benefits: 4 Reasons to Choose MORA Bioresonance Therapy

A Guide to Naturopathic Medicine

There are many naturopathic medicine guides online, but not all of them are created equal. Naturopathic Medicine is a healthcare profession that combines traditional and natural medicine with modern science and research. It is guided by six main principles.  To do no harm. To recognize the healing wisdom of nature. To identify and treat the cause of imbalance.  To teach and provide tools that empower health literacy. To treat the person as a whole by exploring beyond the immediate symptoms. To promote the prevention of disease.  Naturopathic doctors (ND) are trained in the foundations of health sciences, including anatomy, physiology, biochemistry, pathology, and pharmacology. Their tools for treatment include lifestyle counseling, nutrition, supplementation, western herbal medicine, homeopathy, acupuncture, and Traditional Chinese Medicine (TCM).  An ND is in a unique position to understand conventional medicine and play a supportive role or a primary role by using these tools. This means that a naturopathic doctor may play a vital role on your healthcare team, supporting you while you also work with a conventional medical doctor. Or you may choose to seek out a naturopathic doctor to act as your main health care provider.  All licensed naturopathic doctors (ND) come from 1 of 7 schools in North America. Graduation from a naturopathic medicine program that is accredited or is a candidate for accreditation guarantees eligibility to sit for the Naturopathic Physicians Licensing Examinations (NPLEX), the passage of which is required to obtain licensure. Licensure is offered by regulated provinces or territories, including British Columbia, Alberta, Saskatchewan, Manitoba, and Ontario, Northwest Territories. There are 26 states in the United States offering regulation or licensure of Naturopathic Doctors. The scope of practice varies between provinces, territories, and states.  Naturopathic medicine [...]

By |2023-02-23T09:11:22-05:00January 17th, 2023|Naturopathic Medicine|Comments Off on A Guide to Naturopathic Medicine

Improve Sleep with Naturopathic Medicine

Want to improve your sleep? Disrupted sleep can look different for everyone. A typical night’s sleep changes depending on age. The average adult sleeps 7 hours per night. By the time an adult is 55, this may decrease to 6.5 hours, while the average 80-year-old sleeps 6 hours per night. Disrupted sleep may involve: Difficulty falling asleep Difficulty staying asleep Frequent waking Consistently getting less than 6 hours per night Non-restorative sleep (waking tired) Naturopathic medicine has several tools used to support sleep, but the most effective types will differ depending on the individual. A naturopathic doctor will consider the following factors when addressing sleep disturbance Lifestyle & Sleep Hygiene Underlying Medical Conditions Nutrition Supplementation Acupuncture Lifestyle & Sleep Hygiene for Improving Sleep Quality A ‘physically active lifestyle’ is a ‘sleep-promoting lifestyle,’ but when it comes time to sleep, your environment should be calm and dark. Start dimming the lights a couple of hours before you go to bed to send the message to your brain that it is time for lights out. Yes, this means reducing or eliminating screen time. Your room should be completely dark and silent. Restorative sleep is best achieved when you climb into bed before midnight. The quality of sleep you get is better if you are in bed between 10-11pm at the latest. Underlying Medical Conditions That Could Affect Your Sleep If you are having sleep disturbance or low energy, it is important to check in with your primary care provider for a routine physical exam and bloodwork. There are a few conditions that can affect sleep; blood sugar imbalance or diabetes, digestive disturbance, heart disease, hormone changes, chronic pain, hyperthyroid, anemia, and stress are just some of the [...]

By |2023-02-23T09:14:44-05:00January 10th, 2023|Naturopathic Medicine|Comments Off on Improve Sleep with Naturopathic Medicine

Kids & Reflux

What Causes GERD?Reflux or ‘GERD’ (Gastroesophageal Reflux Disease) is often caused by something that affects the lower esophageal sphincter (LES). This sphincter is a muscle that opens to let food into the stomach. If it stays open too often or for too long, stomach acid rises back into the ‘food pipe’ or the esophagus. This ‘reflux’ of stomach acid causes symptoms like heartburn, bad breath, bad taste in the mouth or even vomiting. In young children, it may look like fussiness, refusal to eat, frequent spit-up, sudden startling or constant arching backwards. (Babies are more likely to have a weak LES as they are naturally lower in muscle tone as they are growing). Reflux can also aggravate asthma or present as a respiratory problem as the acidic stomach contents cause coughing and frequent mucus clearing. Uncontrolled and severe reflux can actually leak back into the lungs causing respiratory problems. What are the Symptoms of GERD in a Child?Heartburn is the most common symptom of GERD. ‘Heartburn’ feels like burning in the chest or throat. It can also present as upper abdominal pain, especially on the right side. It can last as long as 2 hours. It is often worse after eating. Lying down or bending over after a meal can also lead to heartburn.Children younger than age 12 will often have different GERD symptoms. They will have a dry cough, asthma symptoms, or trouble swallowing. They may not have classic heartburn.The good news is that GERD can be managed with nutrition. From a dietary perspective, there are three main categories of foods that promote GERD. 1. Some foods affect the muscle tone of the LES, allowing it to stay open longer. These foods include:ChocolatePeppermintHigh-fat foods (Meat, Dairy, Fried Foods)2. Some [...]

By |2023-02-17T06:35:41-05:00December 20th, 2022|Supporting Your Child|Comments Off on Kids & Reflux

The Best Longevity Diet to Live a Healthy Life

Clean eating generally refers to a longevity and healthy diet that is NOT the ‘SAD Diet’ or the Standard North American Diet. The Sad Diet typically consists of ultra-processed foods, added sugar, fat, and sodium. Consumption of fruits, vegetables, whole grains, legumes, and lean protein is greatly lacking in this diet.Balanced Plates:Balanced eating goes together with clean eating because ‘you can have too much of a good thing’. Balance has to do with managing the amount of ‘macronutrients’ in your diet and on your plate. A ‘balanced plate’, if you were looking from above, might consist of 50% fruit or vegetables, 25% starchy foods (like grains and root vegetables) and 25% protein.Balanced Macronutrients:Macronutrients include carbohydrates, fats and proteins. Many trendy diets base their recommendations on modifying macronutrient intake or portions. What are these macronutrients? Carbohydrates:Carbohydrates (Fruits, Vegetables, Grains, Beans!) are a main fuel source and nutrient source for the body. They are the exclusive fuel source for the brain. Carbohydrates provide food for our delicate microbiome (gut bacteria) that perform many crucial functions. The fibers found in most carbohydrates help to aid in detoxification through binding fats and toxins and through improving the quality of elimination (pooping!)Protein:Proteins (Meats, Fish, Beans, Dairy, Eggs ) form the backbone of important hormones. They play a role in important functions such as the formation of your hemoglobin (your blood), thyroid hormone (your internal thermostat) and insulin production (your internal sugar control). Proteins also literally build your muscle, connective tissues etc. Protein deficiency can result in grey, dull skin, acne, hair loss, hair thinning, poor concentration, low energy, fatigue and easy bruising. Proteins break down/provide amino acids that are crucial to many functions including detoxification and metabolism.Functions of Proteins:Fats:Fats (Animal Protein, Fish, [...]

By |2023-01-13T03:59:25-05:00December 13th, 2022|Nutrition|Comments Off on The Best Longevity Diet to Live a Healthy Life

MORA Bioresonance Allergy Test & Treatment

BioResonance therapy is an accurate and painless way to identify and address seasonal allergens, environmental allergens, food sensitivities, environmental toxin accumulation, and other stress burdens on the body.MORA BioResonance Allergy Test & Treatment is helpful with:Seasonal & environmental allergiesFood allergiesPet/Animal allergiesSkin sensitivities (eczema, dermatitis)Digestive concerns related to food sensitivities (constipation, diarrhea, gas and bloating)How Do Allergies Develop?When the body is under stress, inflammation can develop, and elimination through organs such as the liver, bowel, and kidneys can become difficult or impaired. This can lead to a cascade of events including high histamine, leaky gut, and an imbalanced immune system which can lead to both food and environmental allergies.The MORA Bioressonance ProcessUsing MORA BioResonance therapy we identify the triggers and stress burdens that lead to inflammation and allergies. Once food sensitivities have been identified they will be temporarily removed from the diet, and a diet appropriate for balancing the immune system and healing the gut will be introduced.  BioResonance treatments desensitize harmless substances (like food) and detoxify harmful substances (like environmental toxins), and with this, the body is naturally able to heal and allergies typically will lessen or resolve. BioResonance therapy desensitization may be recommended weekly or bi-weekly over a period of time to help the body and immune system tolerate or resolve some allergies.  After a period of approximately 12 weeks stressors and allergens can be retested to see if they are now eliminated and can be tolerated by the body.Step 1. MORA Allergy Assessment IncludesIdentification of specific food and environmental allergens. Identification of external and internal factors that are contributing to allergies. Toxins (like air pollution) and infection (like candida) increase the stress burden on the body and lead to inflammation and allergies.Allergy treatment + allergy drops.Step 2. Allergy [...]

By |2023-02-21T09:09:02-05:00December 6th, 2022|MORA Treatment|Comments Off on MORA Bioresonance Allergy Test & Treatment

Raising Your Vibration for Whole Health

By Etsuko Ikeda I strongly believe that it is important to keep our vibration level high in order to live a balanced and healthy life both physically and mentally. Modern science shows us that the entire universe consists of energy. All things in the universe are constantly in motion. Even objects that appear to be stationary are vibrating at various frequencies. You are a living, vibrating energy field. Not only are we surrounded by vibrations but we are vibration ourselves. When a person is suffering from chronic stress, illness or dealing with unfortunate events, it could be an indication that they are out of balance both within themselves and with the universal energy surrounding them. It can be said that they are in a disharmonious relationship with their body's optimal health and that of the universe. Try these six simple tips to increase your vibration and whole health. Gratitude. End of day, name 1-3 things you are grateful for in your day with big smile. Maybe start a gratitude journal. Choose positive thoughts. Exercise and Nutrition. Find ways of moving joyfully in your body and choose high vibrational foods such as rice, Sake, vegetables, fruits, natural salt and water. Surround yourself with beauty (nutrition for the spirit). Take yourself on your favourite walk/hike in nature, travel (it does not have to be far; beauty may be closer than you think), watch a movie with an uplifting message, read a novel, spend time with pets, call a close friend. Eliminate low vibrational activities and events. Stay away from those who complain much of the time and give yourself a break from constant intake of social media. Organize messy rooms. Refrain from junk food and additives as [...]

By |2022-04-12T11:43:27-04:00April 12th, 2022|Energy Medicine|Comments Off on Raising Your Vibration for Whole Health