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Energy Body Self Care

Marco Rosada Biofield Healer at Biofield Medical | Toronto The Human Energy Body or biofield surrounds and interpenetrates the physical body and is made of two distinct modules. One is a complex system of electromagnetic fields known as Aura or Auric Field where every bit of information about physical, emotional, mental, and spiritual health is recorded since the day the body was conceived. The other module is made of Subtle Energy–also known as Bio-Energy, Chi, Orgon, Ki, Prana, etc.–funnelled into and around the physical body by the spin of the trillions of particles the body is made of. Both modules surround and interpenetrate the physical body. The biofield is responsible for the communication between the physical, emotional, mental, and spiritual bodies and regulates the body’s biological function and homeostasis – the ability of an organism to maintain a state of internal balance and physical wellbeing despite changes or outside factors. Our Biofield energy patterns are sensitive to low-vibrational electromagnetic fields like those we create by associating a negative thought or event to a correspondent negative emotion. Every time we experience or remember a negative event, we generate electromagnetic (EM) fields that can end up sitting anywhere in our biofield, damaging the information contained in the energy patterns. The higher amount of low vibrational EM fields in our biofield, the more our physical, emotional, and mental bodies are vulnerable and exposed to imbalance and disease. Three minutes/day to avoid old and new negative emotions lingering in your energy body: […]

By |2021-07-24T13:51:35-04:00July 24th, 2021|Energy Medicine, Self Care|0 Comments

Emotional Freedom Technique

By Dr. Angelina Riopel, ND EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture. Instead of needles, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem – whether it is a traumatic event, an addiction, pain, etc. — and voice positive affirmations. […]

The Energy of Fear

By Marco Rosada, Biofield Therapist Human biofield: where fear energy sits. Biofields are any electromagnetic energy field (1) pertaining to any living being. The human biofield (2), also called the human energy body, is the energetic blueprint or matrix that creates the human form. Every human being and every living creature on this planet has such a blueprint. The human biofield is made of morphogenetic (3), etheric fields (4), and other special fields, each of which has different functions and roles. For instance, our physical, mental, and emotional health states are reflected in a section of our biofield called Aura or Auric body, which can be measured, read, and interpreted for therapeutic purposes. This field consists of multiple bands of energy called auric layers or auric fields that encompass the subtle body, connecting us to the outside world energetically. Human biofield is also responsible for the dynamic communication between systems, organs, and cells in our physical body that are connected by a flow of energy that contains information about their health, function, feelings, and our perception of the surrounding environment. In our biofield, the energy of long-lasting fear behaves similarly to that of some of the most health-threatening feelings like hate, resentment, lack of self-esteem, or sense of guilt. Fear causes a generalized drop in the biofield frequency rate that, depending on its severity can cause physical discomforts and mental imbalance. […]

By |2021-05-11T02:34:59-04:00January 20th, 2021|Medical Intuition, Mind Body Medicine|0 Comments

Immune Support: A Naturopathic Approach

By Dr. Angelina Riopel, NDImmune support can be very helpful in preventing infections, as well as lessening the length of the infection and severity of symptoms. I like to look at immune support in two stages.1) Prevention2) Acute care […]

By |2021-05-11T02:29:38-04:00January 16th, 2021|Cold and Flu Season, Naturopathic Medicine|0 Comments

Maintaining Holiday Cheer During COVID-19

By Lise Fitzsimmons MA, RP (Q), Registered Psychotherapist (Qualifying) One of the goals with Psychotherapy is to increase your sense of wellbeing and to help you gain a fuller understanding of yourself and your feelings. Therapy seeks to provide you healthy coping skills in response to challenging experiences and feelings. While the holidays do not necessarily exacerbate mental health specifically, they do have a tendency to create additional stress. The additional stress can then trigger anxiety and depression, and this year it is complicated by the pandemic. I am including some tips that I hope will be useful. […]

By |2020-12-12T12:16:13-05:00December 12th, 2020|psychotherapy|0 Comments

Men’s Health During the Winter Season

By Xianmin Yu, R.TCMP & R.Ac According to the traditional Chinese medicine (TCM), men’s kidney essence starts to decline at the age of 40. It is time for you to do some preparation to deal with this natural process, especially during the severe cold winter. How can you manage to strengthen your body and relieve the stress and pressure of work? TCM has already given you the guidance in its classic “Yellow Emperor’s Internal Classic”, i.e., nourishing your kidneys and storing the essence. According to TCM, the human body corresponds to natural seasons, i.e., the liver corresponding to spring, the heart corresponding to early to middle summer, the spleen corresponding to middle to late summer, the lung corresponding to autumn, and the kidney corresponding to winter. The warm spring nourishes the liver, while the hot summer nourishes the heart and the spleen. After the cool autumn nourishes the lungs, the cold winter is around the corner. Winter is the season of replenishing energy and nourishing the kidney. It is a perfect time for kidney to store its essence and consolidate your body foundation. Thus, here are a few important suggestions for you to consider. […]

Top 5 Acupressure Points for Immunity

By Peter Witz, RMT, R.Ac Acupressure is a great way to stay healthy. It is easy to do and doesn’t take up too much time so you can easily fit it into your schedule. The following are some of the best points to use in the coming season. Whether you want to prevent a cold or treat it when you’re sick these points can help. How to apply Acupressure Pressure is applied to the site for 30 secs to 1 minute  When you feel a dull pain/sensitive spot you’ve activated the point There’s no limit to how many times you can do it  You can do it to yourself or to others  […]

To Zoom or not to Zoom?

By Monica Grainger, MSW, RSW Recently, a NY Times writer David Streitfeld published an article, “The Long, Unhappy History of Working From Home,” claiming people are more productive working at the office than working from home. Streitfeld cited research dating back to the early 1980’s to 2009 where prodigious companies, such as Google and IBM, declared there was greater productivity, team innovation, creativity, and availability if employees worked in the office compared to working from home. Research dating back 40 years investigating the plausibility of working from home versus in-office work is outdated and tangential with the advent of online video conferencing. Applications, such as Zoom, Face-time, and other online Hiipa compliant video conference technology, are more sophisticated in our present time and available to a larger population. Hence, team innovation and creativity, accountability, and availability are now made possible for many work groups to meet through video conferencing.  […]

By |2020-07-29T15:12:06-04:00July 29th, 2020|Anxiety, Mental Clarity, psychotherapy|0 Comments

Coronavirus & Pregnancy: What We Know So Far

By: Dr. Kathleen Regan, ND Pregnancy is a time when women are naturally more cautious about their health. Changes in the body during pregnancy can make women more susceptible to viral infections, especially pneumonia; something for which health care workers are usually prepared. COVID-19 is a new virus and the case studies are few. Much of the research or info we have comes from small studies done in the last few months or from research on other viral strains within the same coronavirus family such as SARS and MERS. It is encouraging that pregnant women who develop the new coronavirus and their babies have positive outcomes. The Research So Far The risks associated with COVID-19 in pregnancy seem to be less severe than those reported in SARS and MERS. One study released in March reviewed 23 relevant case studies of COVID-19 in 32 pregnant women (1). Of the 32 women (one set of twins, three ongoing pregnancies): 7 had no symptoms 2 were admitted to Intensive Care 27 had vaginal deliveries 2 had cesarean section 15 delivered pre-term 0 maternal deaths The most notable risk from COVID-19 seems to be preterm birth however, it has been unclear from the studies if this is due to planned cesarean sections recommended as a result of the virus. […]

The Coronavirus and Your Anxious Children

By Monica Grainger, MSW, RSW This is an unusual time. Families are asked to stay at home and engage in social distancing due to the coronavirus (COVID-19). Families are becoming flooded with news from around the world about the deadly result of this virus. As we are becoming more anxious about COVID-19, the anxiety is mounting among our children. I have highlighted some behaviours which may lessen our childrens’ anxiety regarding the coronavirus. People are fearful and discussions about death are rampant. Children easily sense fear in other people. They need to be comforted and reassured that they are safe at home. In the next few days and weeks to come, help your children reduce their anxiety by adhering to the following recommendations: […]