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Raising Your Vibration for Whole Health

By Etsuko Ikeda I strongly believe that it is important to keep our vibration level high in order to live a balanced and healthy life both physically and mentally. Modern science shows us that the entire universe consists of energy. All things in the universe are constantly in motion. Even objects that appear to be stationary are vibrating at various frequencies. You are a living, vibrating energy field. Not only are we surrounded by vibrations but we are vibration ourselves. When a person is suffering from chronic stress, illness or dealing with unfortunate events, it could be an indication that they are out of balance both within themselves and with the universal energy surrounding them. It can be said that they are in a disharmonious relationship with their body's optimal health and that of the universe. Try these six simple tips to increase your vibration and whole health. Gratitude. End of day, name 1-3 things you are grateful for in your day with big smile. Maybe start a gratitude journal. Choose positive thoughts. Exercise and Nutrition. Find ways of moving joyfully in your body and choose high vibrational foods such as rice, Sake, vegetables, fruits, natural salt and water. Surround yourself with beauty (nutrition for the spirit). Take yourself on your favourite walk/hike in nature, travel (it does not have to be far; beauty may be closer than you think), watch a movie with an uplifting message, read a novel, spend time with pets, call a close friend. Eliminate low vibrational activities and events. Stay away from those who complain much of the time and give yourself a break from constant intake of social media. Organize messy rooms. Refrain from junk food and additives as [...]

By |2022-04-12T11:43:27-04:00April 12th, 2022|Energy Medicine|Comments Off on Raising Your Vibration for Whole Health

Energy Body Self Care

Marco Rosada Biofield Healer at Biofield Medical | Toronto The Human Energy Body or biofield surrounds and interpenetrates the physical body and is made of two distinct modules. One is a complex system of electromagnetic fields known as Aura or Auric Field where every bit of information about physical, emotional, mental, and spiritual health is recorded since the day the body was conceived. The other module is made of Subtle Energy–also known as Bio-Energy, Chi, Orgon, Ki, Prana, etc.–funnelled into and around the physical body by the spin of the trillions of particles the body is made of. Both modules surround and interpenetrate the physical body. The biofield is responsible for the communication between the physical, emotional, mental, and spiritual bodies and regulates the body’s biological function and homeostasis – the ability of an organism to maintain a state of internal balance and physical wellbeing despite changes or outside factors. Our Biofield energy patterns are sensitive to low-vibrational electromagnetic fields like those we create by associating a negative thought or event to a correspondent negative emotion. Every time we experience or remember a negative event, we generate electromagnetic (EM) fields that can end up sitting anywhere in our biofield, damaging the information contained in the energy patterns. The higher amount of low vibrational EM fields in our biofield, the more our physical, emotional, and mental bodies are vulnerable and exposed to imbalance and disease. Three minutes/day to avoid old and new negative emotions lingering in your energy body: […]

By |2021-07-24T13:51:35-04:00July 24th, 2021|Energy Medicine, Self Care|Comments Off on Energy Body Self Care