Migraines and Diet

by Kathleen Regan, ND Migraines are disabling headaches that often occur with sensory or motor changes including: • sensitivity to light, noise, and smells, • nausea and vomiting, • upset stomach, • loss of appetite, • fatigue, and dizziness. Aside from food sensitivities, there are a number of diets which have been found to relieve intensity or frequency of migraines. […]