About Innate Wellness
Thoughtful medicine. Personalized care. Wherever you are.
Innate Wellness is a virtual naturopathic medical practice founded in Toronto in 2012 by Dr. Angelina Riopel, ND and Dr. Kathleen Regan, ND. The practice provides personalized, evidence-informed naturopathic care to patients across Ontario through secure video consultations, with in-person appointments available in Toronto.
Our approach combines the principles of traditional naturopathic medicine with advanced diagnostic testing, clinical nutrition, botanical medicine, and individualized treatment strategies to better understand the underlying factors influencing health. Every treatment plan is thoughtfully tailored to your unique biology, health history, and personal goals.
Whether you are seeking support for digestive health, women’s health and hormone balance, allergies, autoimmune conditions, healthy aging, or disease prevention, our focus is on care that addresses the root causes of illness while supporting long-term health and wellbeing.
Although Innate Wellness has evolved into a virtual practice, our philosophy remains unchanged: meaningful healthcare begins with listening, understanding the whole person, and building lasting relationships that support lifelong wellness.
Our Story
Healthcare should be accessible, thoughtful, and centered around you.
Innate Wellness provides virtual naturopathic care to patients across Ontario, making it easier to access experienced naturopathic doctors without the need to travel.
Every consultation is designed to understand the underlying factors influencing your health and create a treatment plan based on your unique biology, health history, and goals.
A New Chapter
Healthcare continues to evolve, and so have we.
As more patients embraced the flexibility and accessibility of virtual care, we recognized an opportunity to extend the reach of Innate Wellness beyond the walls of a traditional clinic. When our original High Park location was scheduled for redevelopment, we chose not simply to relocate, but to thoughtfully reimagine how we could continue serving our patients.
Today, Innate Wellness is a virtual-first naturopathic medical practice, providing secure consultations to patients across Ontario while continuing to offer access to specialized in-person services through Dr. Riopel’s and Dr. Regan’s Toronto clinic locations.
We remain dedicated to providing thoughtful, personalized medicine that helps patients better understand their health, restore balance, and support long-term wellbeing.
Our Philosophy
We believe meaningful healthcare begins with understanding the whole person.
Health is influenced by a complex interplay of genetics, nutrition, lifestyle, environment, and physiology. Rather than simply managing symptoms, we take the time to identify the underlying factors that may be influencing your health and develop a plan that supports lasting wellbeing.
Our approach integrates traditional naturopathic medicine with clinical nutrition, botanical medicine, lifestyle medicine, advanced diagnostic testing, genetic profiling, hormone and gut microbiome assessment, and MORA BioResonance therapy when appropriate.
Virtual Naturopathic Care Across Ontario
Exceptional healthcare should be accessible. Through secure virtual consultations, Innate Wellness provides naturopathic care to patients throughout Ontario, making it easier to access experienced, physician-led care from wherever you are. When laboratory testing or in-person therapies are recommended, we’ll help coordinate these services through trusted local providers whenever possible.
Why Innate Wellness
At Innate Wellness, we believe the best healthcare is both deeply personal and grounded in evidence.
For more than 16 years, Dr. Angelina Riopel and Dr. Kathleen Regan have been dedicated to helping patients better understand their health through thoughtful assessment, meaningful relationships, and individualized treatment. Every recommendation is guided by clinical experience, scientific evidence, and the recognition that each person’s health story is unique. Although the way we deliver care has evolved, our values remain unchanged:
Looking Ahead
Innate Wellness was founded on the belief that healthcare should extend beyond the walls of a clinic.
As we continue to grow, our vision is to create a trusted destination for virtual naturopathic medicine, health education, and wellness resources that empower people to take an active role in their health.
Alongside personalized medical care, we’re developing educational articles, online programs, physician-led wellness experiences, and practical resources designed to help individuals live healthier, more intentional lives.
Begin Your Health Journey
Whether you’re seeking answers to a chronic health concern, looking to optimize your health, or simply wanting a more personalized approach to healthcare, we’re here to support you. Book a virtual consultation with Dr. Angelina Riopel or Dr. Kathleen Regan and access thoughtful naturopathic care from anywhere in Ontario. Need an in-person appointment? Both doctors also continue to offer select in-person consultations and specialized therapies from their respective Toronto clinic locations.