About Innate Wellness
Thoughtful medicine. Personalized care. Wherever you are.
Innate Wellness was founded in Toronto in 2012 by Dr. Angelina Riopel, ND and Dr. Kathleen Regan, ND as a multidisciplinary naturopathic medical clinic built on the belief that healthcare should be thoughtful, personalized, and focused on understanding the whole person.
Today, Innate Wellness has evolved into a virtual naturopathic healthcare platform, providing comprehensive, evidence-informed naturopathic care to patients across Ontario through secure online consultations. While our model of care has changed, our philosophy has not. We continue to provide individualized, relationship-based healthcare that combines the convenience of virtual medicine with the depth and quality of an in-person clinical experience. MORA® bioresonance assessment and treatment remains an in-person visit and available through our Toronto and Burlington locations.
Our approach integrates the principles of naturopathic medicine with clinical nutrition, botanical medicine, lifestyle medicine, advanced laboratory testing, genetics, and personalized treatment strategies to better understand the factors influencing your health. Every treatment plan is thoughtfully designed around your unique health history, biology, lifestyle, and goals.
Whether you are seeking support for digestive health, women’s health, allergies, autoimmune conditions, chronic illness, healthy aging, or disease prevention, our focus is on helping you build long-term health through personalized, evidence-informed care.
Virtual Care, Without Compromising Care
Virtual care has transformed the way healthcare can be delivered. It allows us to provide the same thoughtful, comprehensive naturopathic care to patients across Ontario, without the time and expense of travelling to a clinic.
Appointments are collaborative and unhurried, giving us the opportunity to understand your health concerns in depth, review previous testing, coordinate laboratory and functional testing when appropriate, and develop a personalized wellness plan that evolves with your health over time.
At Innate Wellness, we believe that exceptional healthcare isn’t defined by a physical location—it’s defined by the quality of the relationship, the depth of clinical thinking, and a commitment to helping you achieve lasting health. Whether you live in Toronto, Burlington, Northern Ontario, or a rural community, experienced naturopathic care is now just a video call away.
A New Chapter
Healthcare continues to evolve, and so have we.
As more patients embraced the flexibility and accessibility of virtual care, we recognized an opportunity to extend the reach of Innate Wellness beyond the walls of a traditional clinic. When our original High Park location was scheduled for redevelopment, we chose not simply to relocate, but to thoughtfully reimagine how we could continue serving our patients.
Today, Innate Wellness is a virtual-first naturopathic medical practice, providing secure consultations to patients across Ontario while continuing to offer access to specialized in-person services through Dr. Riopel’s and Dr. Regan’s Toronto clinic locations.
We remain dedicated to providing thoughtful, personalized medicine that helps patients better understand their health, restore balance, and support long-term wellbeing.
Our Philosophy
We believe meaningful healthcare begins with understanding the whole person.
Health is influenced by a complex interplay of genetics, nutrition, lifestyle, environment, and physiology. Rather than simply managing symptoms, we take the time to identify the underlying factors that may be influencing your health and develop a plan that supports lasting wellbeing.
Our approach integrates traditional naturopathic medicine with clinical nutrition, botanical medicine, lifestyle medicine, advanced diagnostic testing, genetic profiling, hormone and gut microbiome assessment, and MORA BioResonance therapy when appropriate.
Virtual Naturopathic Care Across Ontario
Exceptional healthcare should be accessible. Through secure virtual consultations, Innate Wellness provides naturopathic care to patients throughout Ontario, making it easier to access experienced, physician-led care from wherever you are. When laboratory testing or in-person therapies are recommended, we’ll help coordinate these services through trusted local providers whenever possible.
Why Innate Wellness
At Innate Wellness, we believe the best healthcare is both deeply personal and grounded in evidence.
For more than 16 years, Dr. Angelina Riopel and Dr. Kathleen Regan have been dedicated to helping patients better understand their health through thoughtful assessment, meaningful relationships, and individualized treatment. Every recommendation is guided by clinical experience, scientific evidence, and the recognition that each person’s health story is unique. Although the way we deliver care has evolved, our values remain unchanged:
Looking Ahead
Innate Wellness was founded on the belief that healthcare should extend beyond the walls of a clinic.
As we continue to grow, our vision is to create a trusted destination for virtual naturopathic medicine, health education, and wellness resources that empower people to take an active role in their health.
Alongside personalized medical care, we’re developing educational articles, online programs, physician-led wellness experiences, and practical resources designed to help individuals live healthier, more intentional lives.
Begin Your Health Journey
Whether you’re seeking answers to a chronic health concern, looking to optimize your health, or simply wanting a more personalized approach to healthcare, we’re here to support you. Book a virtual consultation with Dr. Angelina Riopel or Dr. Kathleen Regan and access thoughtful naturopathic care from anywhere in Ontario. Need an in-person appointment? Both doctors also continue to offer select in-person consultations and specialized therapies from their respective Toronto clinic locations.