Virtual Naturopathic Doctors in Ontario

Thoughtful. Evidence-Informed. Personalized.

Access secure virtual naturopathic consultations from anywhere in Ontario with Dr. Angelina Riopel, ND and Dr. Kathleen Regan, ND.

At Innate Wellness, we combine traditional naturopathic medicine with advanced diagnostic assessment, clinical nutrition, botanical medicine, and individualized treatment plans to help you better understand your health and support lasting wellbeing.

Serving patients throughout Ontario through secure virtual consultations. In-person consultations are also available in Toronto through Dr. Riopel’s and Dr. Regan’s individual clinic locations.

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Personalized Care. Wherever You Are.

Healthcare should be accessible, thoughtful, and centered around you.

Innate Wellness provides virtual naturopathic care to patients across Ontario, making it easier to access experienced naturopathic doctors without the need to travel.

Every consultation is designed to understand the underlying factors influencing your health and create a treatment plan based on your unique biology, health history, and goals.

Naturopathic Care for Women’s Health, Digestion, Hormones & More

Whether you’re looking for answers to a chronic health concern or taking a proactive approach to your health, we’re here to help.

Women’s Health & Hormone Balance

Women’s Health & Hormone Balance

Perimenopause, menopause, PMS, PCOS, thyroid health and hormonal wellbeing.

Gut & Digestive Health

Gut & Digestive Health

IBS, bloating, food sensitivities, gut microbiome health and digestive disorders.

Allergies & Immune Health

Allergies & Immune Health

Seasonal allergies, environmental sensitivities, immune regulation and autoimmune conditions.

Healthy Aging & Prevention

Healthy Aging & Prevention

Individualized strategies to optimize health, reduce future disease risk and support longevity.

Stress, Energy & Lifestyle Health

Burnout, fatigue, sleep, resilience and sustainable lifestyle medicine.

Fertility, Pregnancy & Family Health

Fertility, Pregnancy & Family Health

Preconception care, pregnancy support, pediatric care and family wellness.

Meet Your Naturopathic Doctors

Although each doctor has a distinct clinical focus, both share the same philosophy: to understand the whole person, identify the underlying factors influencing health, and provide personalized, evidence-informed care.

Dr. Angelina Riopel, ND, smiling against a neutral background.

Dr. Angelina Riopel, ND

Dr. Riopel has over 16 years of clinical experience with a special interest in women’s health, hormone balance, digestive health, allergies, autoimmune conditions, skin health, healthy aging, advanced diagnostic assessment and MORA BioResonance Therapy.

Registered with the College of Naturopaths of Ontario (CONO).

Dr. Kathleen Regan, ND, smiling outdoors with a blurred green background.

Dr. Kathleen Regan, ND

Dr. Regan has over 16 years of clinical experience with a special interest in fertility, pregnancy, pediatric care, family health, nutrition, acupuncture, and craniosacral therapy.

Registered with the College of Naturopaths of Ontario (CONO).

Our Naturopathic Approach

Healthcare is never one-size-fits-all. Our approach combines:

  • Comprehensive naturopathic assessment
  • Clinical nutrition
  • Botanical medicine
  • Lifestyle medicine
  • Advanced laboratory testing
  • Hormone assessment
  • Gut microbiome testing
  • Genetic profiling
  • MORA BioResonance (available in person)

Every recommendation is tailored to your individual health history, goals, and biology.

How It Works

Naturopathic care designed to fit your life. Whether you’re seeking support for a specific health concern or looking to take a more proactive approach to your health, getting started is simple.

Step 1: Book Your Consultation

Schedule a virtual naturopathic consultation with Dr. Angelina Riopel or Dr. Kathleen Regan through our online booking portal, or contact us if you’d like assistance choosing the right appointment.

Step 2: Prepare for Your Visit

Once your appointment is confirmed, you’ll receive a confirmation email from Jane App, our secure patient platform. This includes your appointment details, health intake forms, and your secure video link for the consultation.

Step 3: Meet With Your Doctor

During your consultation, we’ll take the time to understand your health history, current concerns, lifestyle, and goals. Together, we’ll explore the factors influencing your health and discuss a plan to support your wellbeing.

Step 4: Your Personalized Wellness Plan

Following your appointment, you’ll receive an individualized treatment plan tailored to your unique health needs. Recommendations may include clinical nutrition, botanical medicine, lifestyle strategies, targeted supplementation, and advanced laboratory testing where appropriate.

Step 5: Ongoing Support

Health is an ongoing journey. Follow-up appointments allow us to monitor your progress, review test results, refine your treatment plan, and continue supporting your long-term health goals. Need an in-person appointment? Dr. Riopel and Dr. Regan also offer select in-person consultations and specialized therapies through their individual Toronto clinic locations.

Why Patients Choose Innate Wellness

  • Personalized care
  • Experienced naturopathic doctors
  • Evidence-informed medicine
  • Advanced diagnostic assessment
  • Thoughtful, unrushed appointments
  • Secure virtual care across Ontario
  • Optional in-person appointments in Toronto
Why Patients Choose Innate Wellness

Frequently Asked Questions

What is a virtual naturopathic consultation?2026-07-29T09:36:21-04:00

A virtual naturopathic consultation is a secure one-on-one video appointment with a licensed naturopathic doctor. During your visit, we’ll review your health history, current concerns, lifestyle, and goals, then outline the next steps in your care — which may include nutrition, botanical medicine, lifestyle changes, supplementation, or further testing.

Can I book a virtual naturopathic appointment from anywhere in Ontario?2026-07-29T09:36:57-04:00

Yes. Dr. Angelina Riopel and Dr. Kathleen Regan provide secure virtual naturopathic consultations to patients throughout Ontario. Whether you live in Toronto, Ottawa, Burlington, Muskoka, Sudbury, Thunder Bay, or a rural community, you can access naturopathic care from the comfort of your home.

Do you also offer in-person appointments?2026-07-29T09:37:13-04:00

Yes. While Innate Wellness is a virtual naturopathic practice, both doctors continue to offer select in-person appointments through their individual Toronto clinic locations.

Dr. Riopel also provides MORA BioResonance assessments and treatment, while Dr. Regan offers acupuncture and craniosacral therapy.

What health concerns do you commonly treat?2026-07-29T09:37:31-04:00

We provide naturopathic care for a wide range of acute and chronic health concerns, including:

  • Women’s health and hormone balance
  • Digestive and gut health
  • Allergies and immune regulation
  • Autoimmune conditions
  • Skin health
  • Fertility and pregnancy support
  • Stress, fatigue, and burnout
  • Healthy aging and disease prevention

Every treatment plan is individualized to your health history and goals.

What can I expect during my first appointment?2026-07-29T09:38:00-04:00

Your initial consultation includes a comprehensive review of your health history, symptoms, lifestyle, previous laboratory results, and health goals. Your naturopathic doctor will discuss possible underlying factors influencing your health and develop your treatment plan. Additional laboratory or functional testing may be recommended when appropriate.

Do you offer advanced laboratory testing?2026-07-29T09:38:12-04:00

Yes. When clinically appropriate, we may recommend advanced diagnostic testing to provide additional insight into your health. Depending on your individual needs, this may include hormone testing, gut microbiome analysis, food sensitivity testing, genetic profiling, or other laboratory assessments.

How is Innate Wellness different?2026-07-29T09:38:31-04:00

At Innate Wellness, we believe healthcare should be thoughtful, personalized, and evidence-informed.

Rather than focusing solely on symptoms, we take the time to understand the whole person and identify the underlying factors that may be influencing health. Every treatment plan combines traditional naturopathic medicine with modern diagnostic assessment and individualized care.

Is naturopathic medicine covered by extended health benefits?2026-07-29T09:38:45-04:00

Many extended health insurance plans include coverage for licensed naturopathic doctors. We recommend checking with your insurance provider to confirm your individual coverage and reimbursement details.

Begin Your Health Journey

Whether you’re managing a chronic health concern, optimizing your wellbeing, or simply looking for a more personalized approach to healthcare, we’re here to help.

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