In March, Sharon Booy (Holistic Chef) and Tannis McLaren (Naturopathic Doctor) paired up to teach a series of cooking classes. The classes have been a great success and everyone walked away with a vast amount of nutritional knowledge and amazing culinary tips and tricks. Here is one the recipes that Sharon created. Muesli 1 1/2 cups     Whole oat flakes 1/2 cup          Unsweetened coconut 1/2 cup          Pepitas (raw pumpkin seeds) 1/2 cup          Raw almonds, roughly chopped 3/4 cup          Dates, chopped (approximately 7 large medjool dates) 2 tbsp.            Flax seeds 2 tbsp.            Chia seeds In a large bowl, add all of the ingredients and mix well. Store in the fridge in an airtight container or jar. To serve, place 1/2 cup of muesli in a bowl and pour milk (almond, rice, or soy), yogurt or apple juice over it. Chop a banana or grate an apple into the muesli. Enjoy immediately, or let sit for 30 minutes or more if desired.