Festive Clementine, Olive and Mint Salad

by Andrea Sarjeant, CNP

Here’s a recipe for a great salad that you can bring to your next holiday party.

The olives will help to support your adrenal glands, which need some extra love during this busy (and often stressful) season. The clementines are a good source of vitamin C, and the greens are super alkalizing and detoxifying!

1 container of mixed greens

4 clementines, peeled and sliced into rounds

1 cup black, oil cured olives, pitted

¼ cup mint leaves, packed

¼ cup extra virgin olive oil

Tip the mixed greens into a big salad bowl. Scatter the clementines overtop, squishing them a little to release their delicious juice onto the greens. Roughly chop the mint leaves and olives and scatter overtop as well, and top with the extra virgin olive oil.

By Andrea Sarjeant CNP|2024-06-19T03:22:27-04:00December 10th, 2013|Nutrition, Recipes|Comments Off

About the Author: Andrea Sarjeant CNP

Andrea graduated from the Institute of Holistic Nutrition with first class honours. She is a registered natural nutritional coach and practitioner with the Canadian Association of Natural Nutritional Practitioners. Andrea specializes in using natural foods to make life more fun, healthy, and delicious. She has a particular interest in women’s health and works with a range of clients, from those seeking relief from digestive issues, to those looking to reduce PMS and balance hormones and blood sugar. She also has a keen interest in helping her clients achieve natural, sustainable weight loss. Andrea believes that there is no one diet for everyone and will work with you to create a personalized plan that leaves you feeling nourished from the inside out.

Festive Clementine, Olive and Mint Salad