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/Tag: Flu Prevention

Top 5 Acupressure Points for Immunity

By Peter Witz, RMT, R.Ac Acupressure is a great way to stay healthy. It is easy to do and doesn’t take up too much time so you can easily fit it into your schedule. The following are some of the best points to use in the coming season. Whether you want to prevent a cold or treat it when you’re sick these points can help. How to apply Acupressure Pressure is applied to the site for 30 secs to 1 minute  When you feel a dull pain/sensitive spot you’ve activated the point There’s no limit to how many times you can do it  You can do it to yourself or to others  […]

Corona Virus Prevention & Support – A Naturopathic Approach

By Dr. Angelina Riopel, ND Currently the Corona Virus (COVID-19) has become the center piece of every news story. My purpose in this article is to provide you with information on how keep your immune system strong. COVID-19 is classified as a pandemic by the WHO and the number of people infected is rising quickly around the globe. It’s important to recognize that the majority of individuals who are already or will become infected, will experience symptoms of a typical cold or flu. As with any respiratory infection, those at greater risk are the elderly (over 65) and those with underlying health conditions and lowered immunity. Without a known cure or vaccine it’s crucial for individuals to focus on two areas; immune system health and acute care. […]