/Tag: Grounding

7-Day Change of Season Cleanse

By Dr. Angelina Riopel As we move from autumn to winter and approach the holiday season, it is a great time to pause and cleanse (not detox), in order to clean up our diets and recharge. […]

Being Barefoot: The Wisdom of Earthing

By Dr. Alexia Georgousis ND, BPE, CPC It is amazing how something as simple and natural as being barefoot is actually incredibly beneficial for our health. The forefathers and foremothers of naturopathic medicine often prescribed dew walking to improve immunity and circulation – sadly, many have been ridiculed for recommending these grounding practices. Now however, research studies are proving the nature doctors were right all along!  In fact, studies demonstrate having direct skin contact with the surface of the Earth for a sustained period of time (30 minutes) is extremely beneficial for our health. […]

By |2018-10-01T18:38:43-04:00October 1st, 2018|Naturopathic Medicine|0 Comments