PMS Success with Acupuncture

By Evelyn Cho, Registered Massage Therapist & Registered Acupuncturist Mood swings. Headache. Tender breasts. Acne. Cramps. Back pain… Most women will experience various degrees of these common PMS symptoms at some point.  Many thinking that’s just the way it is, reach for the pain medications or chocolate and soldier on. But it certainly doesn’t have to be so unpleasant!  Acupuncture plus a few lifestyle tweaks can go a long way to keep you comfortable when it’s that time of the month.  […]

By |2018-03-06T15:38:56-05:00March 6th, 2018|Acupuncture, Women's Wellness|Comments Off on PMS Success with Acupuncture

Homeopathic Travel Guide

By: Quinn McCutcheon, Student practitioner at the Ontario College of Homeopathic Medicine in Toronto. Homeopathic remedies are natural, safe and effective for the whole family. As we are all unique, it is important to understand how to select which remedy is best for each individual. The chart below is a quick and helpful tool to reference symptoms to the remedy. This will help to better ensure fast and effective results. If there is improvement after two to three doses of a remedy, do not re-dose unless there is reoccurrence of symptoms. However, if there is no improvement after two doses, reassess the symptoms and try a different remedy. […]

By |2017-03-07T12:48:46-05:00March 7th, 2017|Homeopathy|Comments Off on Homeopathic Travel Guide
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