/Tag: Constipation

‘Defecation Posture Modification Device’ AKA ‘The Squatty Potty’

By Dr. Kathleen Regan, ND Squatting during bowel movements (BMs) is commonly practiced in the Middle East, Africa, and Asia while western populations prefer to use the toilet. When people say they are ‘constipated’, they are often referring to not ‘going’ daily but are also often referring to a lengthy time spent attempting to poop, straining or incomplete poops. These last few problems lead to troubling issues such as pelvic floor issues, hemorrhoids or fissures, blood in the stool and, of course, stress. People become nervous to ‘go’ which worsens the problem. But there is hope in sight! […]

By |2020-03-07T10:25:40-05:00March 7th, 2020|Digestion, ND Editorial, Nutrition|0 Comments

Getting to the Root of Constipation

By Dr. Angelina Riopel We are what we eat, but we are also what we do not eliminate! Proper elimination of toxins and waste is as important as the food and nutrients that we take in. When we are constipated the toxins from the stool become reabsorbed and recycle through the body. Improper elimination of waste can lead to inflammation, chronic digestive concerns, allergies, skin rashes, eczema, fatigue as well as many other symptoms. What is a Normal Bowel Movement? Normal is a pretty loose term, but you should be having at least one bowel movement everyday and it should feel like you have completely evacuated your bowel. The stool should be formed, not hard or pellet-like, loose or watery. Blood and mucus is not normal. […]

By |2020-03-05T14:26:42-05:00March 5th, 2020|Digestion, ND Editorial|0 Comments

Detoxification with MORA Bioresonance Therapy

By Dr. Angelina Riopel, ND Many common health concerns can be associated with toxin accumulation within the body.  Our everyday lifestyle exposes us too many types of toxins including pesticides and preservatives in food, air pollution, metals and chemicals in our drinking water and a plethora of toxins are found in our cosmetics and body care products. Toxins must be processed and eliminated, but when our exposure becomes more than what our body can deal with and eliminate we develop symptoms from a build up of toxins. Common health concerns that can be associated with toxicity: […]